Resources

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LucasHooping logo
ATTENTION Press/Media Reporters
Contact Betty to request interviews, high-resolution images, audit a class, etc.

The Hula Hoop
Hula Hoop
General Information and background on the hula hoop and hooping, from Wikipedia.
Hula Hooping
HulaHooping.com
Definitive guide to Hula Hooping Resources: the history of, how to make hula hoops, how to find hooping communities, what to wear while hooping, and more.

Hooping.org
Community site for Hoopers.

HulaHooping.org
History
History of Hula Hooping
Comprehensive page about the history and evolution of hula hooping

History of Hula Hoop
Brief but well done survey of the hight points in hooping history.
How-to
How to Hula Hoop 
Demonstration tutorial on how to hula hoop and walk and spin while hula hooping. 
How to Hoop
Instruction and tips on all the basics of Hooping. No more drooping hoops!
Fitness & Exercise

Hula Hoop Fitness and Exercise
Learn about the health and fitness benefits of hooping!

Hooping: The Hot New Workout
Time Inc. article on how hooping has gone from child's play to real exercise.

Weighted Hoops
Mayo Clinic on Benefits of Weighted Hoops and Hooping

VenusYoga
Go beyond mainstream pose (asana) and breathing (pranayama) practices and delve deeper into yoga as a sacred art based on energetics and ritual.

Videos

Waist Hooping Salsa Mambo

Free Style Hoop Dance

Hoop Dancing Sample From Instructional DVD

Wings Tutorial

HoopChi Demo

Hoop Stretching

Tango Hoop Dance




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VIDEOS
How to Hula Hoop



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Hoop Dance Sample (from Instructional DVD)



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HoopChi Demo



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HoopChi as a dance



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HoopChi Workshops



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Waist Hooping Salsa Mambo



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Free Style Hoop Dance



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"Wings" Tutorial



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Hoop Stretching



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Tango Hoop Dance



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The Hooping Life (trailer) - documentary



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Health Magazine
July/August 2009 issue
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Resources